The Vital Touch

We Help People to Focus Better and Feel Re-energised

The Vital Touch Wellness services Online

The three pillars of Nutrition, Physical and Mental Wellness are fundamental for a happy workforce. Our online services are helping companies worldwide accompany their employee`s in the office or working from home.

  • Self Care Massage
  • Desk Yoga
  • Desk Pilates
  • Get up and get moving – Active Break
  • Mindfulness
  • Covid Help at hand! Psychology based sessions
  • Nutrition Workshops
  • De stress your self at your Desk
  • Monitor your Posture Workshop
  • Ball Rolling Workshop
  • Muscle Activation
  • Laugh your Stress away
  • Professional Coaching
  • Personal Trainer
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Relaxing chair massage at your office


Wellness Workshops

Nutritional Wellness Online or Onsite

Nutrition Wellness Diet and nutrition are directly linked to employee health and wellbeing. We’ll help your employees to understand the benefits of healthy eating and empower them

Brain Gym Online or Onsite

Brain Gym is a series of movements  to stimulate brain function . Its focus is improved learning and mental organisation.  These exercises noticeably improve memory, concentration, relationships

Mindfulness Online or On site

Mindfulness is the practice of focusing your attention on the present moment and is a simple way of creating positive energy and improved productivity at work. Keep

The Vital Touch Barcelona

A unique massage tailored to your needs

A unique massage tailored to your needs

The Vital Touch team work offer an array of services which will fit into your time frame and budget. 

We have years of experience working with companies from 10 employees to over 500.

 We adapt each Wellness program according to individual company needs & budget.  We can work together to find the right options for wellness and wellbeing for your team.

Contact us today!