The Vital Touch
Our expertise is Wellbeing and we help companies thrive by helping their staff to stay physically, mentally and emotionally healthy.
The Vital Touch Wellness services Online
We believe many companies are being challenged with keeping their staff engaged & motivated.
The Vital Touch offer effective and affordable online and onsite wellness programs that focus on movement, mental health and nutrition. Our sessions help improve self-care, focus, energy levels and concentration which will strengthen team building, reduce absenteeism and increase productivity. We help you have a happy workforce!
The three pillars of Nutrition, Physical and Mental Wellness are fundamental for a happy workforce. Our online services are helping companies worldwide accompany their employee`s in the office or working from home.
- Guided Self Care – self massage
- Desk Yoga/ Pilates/ Laughing therapy Yoga
- Get up and get moving – Active Breaks
- Mindfulness
- Covid Help at hand! Psychology based sessions
- Various Nutrition Workshops
- De stress your self at your Desk Workshop
- Monitor your Posture Workshop
- Ball Rolling Workshop
- Muscle Activation Workshop
- Laugh your Stress away Workshop
- The Power of Breathe Workshop
- Public Speaking Workshop
- Dynamic Workspace Workshop
- Professional Coaching
Employee Wellness in the office!
What a better way to greet the team – a fully clothed chair massage which will relax as well as revitalise.
Wellness Workshops
The Vital Touch Barcelona
A unique massage tailored to your needs
A unique massage tailored to your needs
The Vital Touch team work offer an array of services which will fit into your time frame and budget.
We have years of experience working with companies from 10 employees to over 500.
We adapt each Wellness program according to individual company needs & budget. We can work together to find the right options for wellness and wellbeing for your team.
Contact us today!