Self Care Massage Series available in English, Spanish, French and Italian.

The Vital Touch Self Care massage series is designed with you in mind. At home, at work, anywhere these techniques can offer immediate relief to niggling aches and pains. Self massage is our most basic instinct which allows us to relax contracted muscles and improve energy flow throughout our bodies. It also allows us the time to discover ourselves: where we ache, recognise tension build up and the sort of techniques and pressure we enjoy.

Our De-stress Refocus session improves concentration throughout the day! A great addition to team meetings or a break during a full day of meetings.

To book in a session for your team, please advise chosen language, specific session and suggested date