Self Care Massage Series available in English, Spanish, French and Italian.

The Vital Touch Self Care massage series is designed with you in mind. At home, at work, anywhere these techniques can offer immediate relief to niggling aches and pains. Self massage is our most basic instinct which allows us to relax contracted muscles and improve energy flow throughout our bodies. It also allows us the time to discover ourselves: where we ache, recognise tension build up and the sort of techniques and pressure we enjoy.

Our Deep Stress Relief Neck, Shoulders, Arms session improves concentration throughout the day! A great addition to team meetings or a break during a full day of meetings.

We will focus on neck, shoulders and arms – it will help to release muscle tension built up whilst sitting at the desk working on the computer, it will energise the whole upper body and help to balance both mental, physical and emotional.

To book in a session for your team, please advise chosen language, specific session and suggested date