What is a personal trainer(PT)?
Daniel Benites Personal Trainer Barcelona
A personal trainer is a specially qualified person who develops an individual training based around you and your goals. A personal trainer works with you during exercise providing real time support and advice. Your personal trainer can help you with all aspects of your training like: weight loss, toning, sports improvement requiring specific movements, muscular incrementation, cardiovascular resistence etc. What are the main reasons to train with a PT? -Active support, motivation and encouragement -Each session is varied, integrating different sets of exercises based on your personal program -Expert guidence in posture & technique which means your training is safe -Above all, tranining with a PT is fun! I work in partnership with a personal trainer called Daniel Benites, have a look at his website and learn about who he is and his different trainings: www.personaltrainerbcn.com Here is a link http://www.youtube.com/watch?v=GHUqWVO7eQ4 to his TV debut the other day on TVE Espana where they interviewed him and showed his studio. Check it out!
