Self Care Massage Series available in English, Spanish, French and Italian.

The Vital Touch Self Care massage series is designed with you in mind. At home, at work, anywhere these techniques can offer immediate relief to niggling aches and pains. Self massage is our most basic instinct which allows us to relax contracted muscles and improve energy flow throughout our bodies. It also allows us the time to discover ourselves: where we ache, recognise tension build up and the sort of techniques and pressure we enjoy.

Our morning Wake up session will really get the team rearing to go for the day – a great team icebreaker and feel good boost to get positive energies moving!

To book in a session for your team, please advise chosen language, specific session and suggested date