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Wellness2019-11-21T14:52:10+00:00

Wellness by The Vital Touch

We offer wellness weekly activities, workshops and also design in-office wellness days that incentivise your staff or pamper your clients, to raise awareness and revitalise the office, so that everyone feels the benefits.

In today’s business world of high stress and efficiency, a focus on the health and wellbeing of staff is proved to be invaluable for the work environment and improve production from your team.

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Brain Gym

Brain Gym is a series of movements  to stimulate

Mindfulness

Mindfulness is the practice of focusing your attention on