Acupressure Massage – what is it and how does it work? Acupuncture point Hegu (LI 4). (Photo credit: Wikipedia) An ancient Chinese therapy, acupressure is…
If you are thinking of treating your loved one for Valentine’s Day – why not treat them to something different, cool and healthy this year??…
Image by tobym via Flickr Sleeplessness is a commen response to stress,as your mind and body refuses to let go enough to give you the…
Interview with Barcelona Marathon runner Chris Platis 1. Why did you run Barcelona marathon on 7th March? Chris: I was invited by a friend and always…





