Dear Friends, I’m sitting in bed on the computer, resting, but also feeling a little bit wintery, tight in my shoulders & neck, poor posture…
Acupressure Massage – what is it and how does it work? Acupuncture point Hegu (LI 4). (Photo credit: Wikipedia) An ancient Chinese therapy, acupressure is…
Reflexology points for headaches – the pressure points that are most useful for headache treatments are those located at the base of the skull and…
