Hi People! The sun is shining! Spring is here. I’ve had some great massage adventures lately, firstly massaging Justin Bieber’s dancer’s at Palau Sant Jordi…
Dear Friends, I have just finished a very successfull week of on-site chair massages for 2 multi-national companies – I am so excited that I…
Dear Friends, I’m sitting in bed on the computer, resting, but also feeling a little bit wintery, tight in my shoulders & neck, poor posture…
Hola a todos, espero que estén todos bien, yo estoy muy emocionada, porque les quiero contar que junto a Daniel Benites Personal Trainer tenemos un…
1) Ana, tell me a little bit about who you are and how you ended up in Barcelona. -I always traveled, lived in different places…
What is a personal trainer(PT)? A personal trainer is a specially qualified person who develops an individual training based around you and your goals. A…
Take Care Of Your Body Learn about nutrition. What kind of fuel does your body need to have optimum energy and vitality. Learn about exercise….
