Dear Friends, I have just finished a very successfull week of on-site chair massages for 2 multi-national companies – I am so excited that I…
1) Ana, tell me a little bit about who you are and how you ended up in Barcelona. -I always traveled, lived in different places…
What is a personal trainer(PT)? A personal trainer is a specially qualified person who develops an individual training based around you and your goals. A…
Barcelona – Recharge your batteries over Easter! Most of us don’t have enough time in our lives to relax and recharge. Ideally, we should stop…
If you are thinking of treating your loved one for Valentine’s Day – why not treat them to something different, cool and healthy this year??…
Take Care Of Your Body Learn about nutrition. What kind of fuel does your body need to have optimum energy and vitality. Learn about exercise….
Barcelona Hot Stone Massage For The Winter! The use of hot stone massage to relieve pains and stress is not a new massage therapy. It…
