Hey all you of you, it’s Friday today, I hope you have had a good week, I’m feeling a little bit spaced out today and…
Dear All, hope you are all good! Spring has come! And I’ve been to New York for holidays!! Did I ever tell you when I…
Hi People! The sun is shining! Spring is here. I’ve had some great massage adventures lately, firstly massaging Justin Bieber’s dancer’s at Palau Sant Jordi…
Dear Friends, I have just finished a very successfull week of on-site chair massages for 2 multi-national companies – I am so excited that I…
Dear Friends, I am excited to share with you my interview with yoga enthusiast Liz Wanless who has just moved to Barcelona…find out below about…
Dear Friends, I’m sitting in bed on the computer, resting, but also feeling a little bit wintery, tight in my shoulders & neck, poor posture…
Happy New Year Beautiful People! Hope you are all well – How was your Christmas? I had a magical, idyllic Christmas at my mum’s in…
Hi All, hope everything is great, the X-mas lights are up here in Barcelona, exciting, have you been looking for that special gift? Well I…
I’m thrilled to introduce Esther Jones to you – Mum of 3, Childbirth Educator, Founder & Managing Director of Barcelona-Metropolitan. I was priviliged to be…
Hi lovely people, How are you feeling? I feel like I need a little detox so today I’ve started a gentle autumn cleanse for a…
