About Nunu

Nunu is an English speaking massage therapist but also half Swedish. She is passionate about massage and has been a professional massage therapist since 1996. Her interest in massage developed from working as an actress and dancer for many years.

Find more about me on:

Here are my most recent posts

Surviving or Thriving - Mindfulness and the positive effects on your health, mind, brain, body and behaviour.

Surviving or Thriving – Mindfulness and the positive effects on your health, mind, brain, body and behaviour.

Here at the Vital Touch we offer many ways to help your staff thrive at work and at home, from mindfulness to laughing workshops. More…

Read Article →
Eat your way to happiness with mood-boosting foods

Eat your way to happiness with mood-boosting foods

The Vital Touch Barcelona offers many wellness workshops and this year our nutrition topics are proving to be a much interest to companies offering wellbeing…

Read Article →
Essential oils & why we use them for employee wellbeing at The Vital Touch Barcelona

Essential oils & why we use them for employee wellbeing at The Vital Touch Barcelona

It has been estimated that over 40% of people suffering with stress and anxiety use some form of alternative treatment to help, and essential oils…

Read Article →
What is Acupressure Massage?

What is Acupressure Massage?

More than 5000 years ago the Chinese discovered that pressing certain points on the body relieved pain where it occurred, and also benefitted other parts…

Read Article →
Plant Based Nutrition

Plant Based Nutrition

Plant based eating patterns focus primarily on foods from plants, including fruits and vegetables, nuts, seeds, oils, whole grains, legumes and beans.  It doesn’t mean…

Read Article →
Add a plant to your desk

Add a plant to your desk

Living plants create oxygen and contribute to a better mood at work. Just having something natural next to you can lower your stress levels and…

Read Article →
The Vital Touch Desk Configuration Tips

The Vital Touch Desk Configuration Tips

Hi there, here are some simple tips to follow of how to sit well at your desk which will help your posture,  your circulation, your…

Read Article →
Eye Exercises at your Desk

Eye Exercises at your Desk

The eyes are delicate structures, capable of focusing with pin-point accuracy on any object in our visual field. Amazing. However, the muscles that move the…

Read Article →
LET'S START THE NEW YEAR WITH MORE ENERGY AND FULLY FOCUSED!

LET’S START THE NEW YEAR WITH MORE ENERGY AND FULLY FOCUSED!

Breathing is something we do all day and you most probably don’t pay much attention to your breath, after all, it becomes completely automatic. But,…

Read Article →
Massage Offers

Massage Offers

Discounted Mini Pack! 1 personal training session with Daniel Benites Personal Trainer and a relaxing full-body massage at our studio! An excellent health-kick for yourself…

Read Article →