Dear Friends!

Come and enjoy an evening of learning Japanese Facelifting Exercises followed by learning how to make a delicious healthy Japanese-inspired meal. This exclusive double bill of workshops will help you feed your skin and get the glow from inside and out!

What no alcohol? Of course there is, as well as a welcome cava there will also be a Sake Cocktail…. this is The Good Life don’t forget!

The evening will start off with Good Life founder Nunu teaching you some of the Japanese facelifting exercises which form part of the Japanese Facelifting Massage offered at her clinic. This is a hands-on class, you will get a little sample of rosehip face oil that you can use on your face to learn 11 exercises that you can do at home.

Japanese Facelifting Massage incorporates a unique blend of effective techniques drawn from Japanese face massage, Chinese medicine, South American zone therapy, acupressure and facial reflexology. The intent of Natural Face Lift Massage is to help prolong natural, true health & beauty, and to prevent disease.

After our mini face glow we will be guided through a Japanese inspired cooking class designed by healthy cooking teacher Djanira Cortesão ( We will discover the top superfoods for gorgeous skin and healthy hair, and receive practical advice on how to incorporate them in our daily diet.

Djanira will demonstrate how to make a delicious nutrient-packed seaweed salad, a nourishing Buddha bowl, a Chia parfait dessert and a sake cocktail. All dishes are fast and easy and you’ll get a recipe booklet so that you can recreate all the dishes at home.

In addition to being absolutely delicious, all the dishes are packed full of nutrients to give skin a more radiant, healthy, and, yes, youthful glow. Once the cooking class is done we will enjoy the meal together.

When: Tuesday 1st of December from 19.00-22.00 onwards

Where: The Vital Touch Massage Clinic, Ronda Sant Antoni 45, 1-2, 08011 Barcelona (next door to Moritz) Metro: Universitat or Sant Antoni

Price: 45€ (includes welcome flute of cava, Japanese Facelifting Exercises Class, Japanese Cooking Class, sample organic face oil, hand out sheet with face exercises and recipes, 3 course meal and sake cocktail)

Only 10 spaces!! So be quick to book on 659 995 657 or email

Participants will be able to get 20% off a first visit of a Japanese facial massage or facial gift vouchers.

Look forward to seeing you, big love Nunu